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Benefits of watermelon.

 Watermelon is a delicious red fruit that is great for cooling off. Did you know that the properties of watermelon are also full of quality? There are a lot of antioxidants. Not a little fiber. Vitamins are not lacking at all.           Because more than 90% of watermelon’s components are water, when

Benefits of pineapple core and pineapple pulp.

Even though it’s a bit hard and astringent. But I will say that the pineapple core Or the middle of the pineapple. This is where the nutrients of the pineapple are stored. Especially the enzyme bromelain. Which is actually found in every part of the pineapple. But found in the core

Quinoa and health benefits.

In addition to the nutritional benefits of quinoa. Eating quinoa may also be good for your health. Here are some medical studies on the various benefits: May Help blood sugar control Eating may reduce the risk of developing type 2 diabetes and help control blood sugar. One study found that Consuming 16 grams

How to add collagen to the skin?

Even though collagen deteriorates from aging, it is irreparable. But we may reduce the loss or deterioration of collagen from the environment by adjusting certain behaviors. Such as getting enough sleep. Do stress relief activities. Always wear long sleeves or use sunscreen when going outdoors. Eat enough food from all 5 food groups. Drink

Sensitive skin How to choose skin care

Sensitive skin, what cream should I use? How to choose acne-prone. Sensitive skin, what cream should I use? I believe that girls with use anything and they’ll allergic to it. You’d like to know, right? So what type of cream best suite for our sensitive facial skin? Or how

Ways to quickly fix striped legs, reduce dark spots

Ways to quickly fix striped legs, reduce dark spots, get rid of mosquito bites Bad lymph Make your legs smooth and beautiful. Striped legs are one of the problems that cause women like us. Lack of confidence every time you put on clothes that have to show off your

Dangerous diseases!! that comes with flooding

Dangerous diseases!! that comes with flooding Floods are a natural disaster. Which is serious and causes damage to both houses and farms. In addition to being an economic problem, There are also health problems that follow. It is a matter of great sympathy. In the initial stages of flooding,