People who are overweight or obese will have 3-4 times more pressure on their knees joints than their body weight while walking. Which increases the risk of knee injuries such as knee pain, knee joint stiffness. Or inability to use the knee joints to their full potential.
Macular edema is an eye disease that is not caused by infection. The noticeable symptoms are seeing a dark circle in the center of the eye when looking or seeing distorted images. What is macular edema? Dr. Pairoj Surachwanich, Deputy Director-General of the Department of Medical
There are many delicious foods that can help you get the benefits of omega-3 fatty acids, which are good for your heart, brain, and help reduce inflammation in the body. And fish is often recommended if you want omega-3s. But if you don’t eat fish,
Coconut milk is made by mixing the white flesh of mature coconuts with water to form a thick. Creamy liquid with a unique, rich flavor. The texture of coconut milk is smooth and the flavor is rich. Making it an essential ingredient in many Thai and
In our daily lives, with the many activities we have to face, sometimes we may forget something that we do in our daily routine, such as forgetting the house key, forgetting the phone, or forgetting where we put our glasses. These symptoms may not seem
Sleep is a state of the body in which movement and perception are almost completely reduced. While sleeping, the body undergoes a rather complex process to repair worn-out parts and promote growth of the body. While we sleep, in addition to the brain producing Growth Hormone,
Many people may be familiar or often hear that Osteoporosis is a disease of the elderly, but may not have thought that osteoporosis is the beginning of many other diseases, especially the elderly who have slipped or fallen, which may result in the collapse of the
More than half of migraine sufferers can clearly identify their trigger factors , so migraine headaches triggers should not be overlooked. Migraines are not just a headache, they are also a neurological condition that often causes headaches. Migraine headaches can be throbbing or pulsating, and
Manchester United defender Harry Maguire has expressed his confidence that boss Eric Ten Hag will definitely be able to handle the pressure of not achieving his goals. “Red Devils” finish in the rankings. 8th on the standings, however, they have a chance of winning their
Roy Keane, the eloquent guru, confirmed that Trent Alexander-Arnold Unable to play in a midfield role for the England national team, citing the reason that this hybrid right-back cannot play defensively, the “Reds” star boy has been named to the pre-Euro national team and He